Turkey Meatloaf Cups
These are a staple in my diet. They are super easy. Freeze amazingly. Reheat more amazingly. And are tasty enough that even your kids or… Read More »Turkey Meatloaf Cups
healthy alternatives
Banana Oatmeal Protein Muffins
Want a delicious snack that even your kids and spouse will eat? These amazing, protein packed, MOIST muffins are a sweet alternative to store bought… Read More »Banana Oatmeal Protein Muffins
Mini Burrito Cups
These mini burrito cups are another staple in my monthly eating regimen. They hit on all the main points that I need in food for… Read More »Mini Burrito Cups
Mini Cauli Sheperd’s Pie Cups
One of the biggest keys to your success when it comes to healthy eating is always, ALWAYS having food prepared and available. Having food “already… Read More »Mini Cauli Sheperd’s Pie Cups
Turkey Burgers
In a perfect world you’d have all of your meals prepared for you and you only. You wouldn’t need to worry about what your kids… Read More »Turkey Burgers
Healthy Vegetable Beef Soup
Soups. Man, I love them soups. Super easy to make. Super easy to portion out for the week on your meal prep day. Toasty and… Read More »Healthy Vegetable Beef Soup
Chicken Tortilla less Crock Pot Soup
It’s wet n’ stormy weather outside. There’s a spicy salsa beat pumping from the speakers. A delicious and healthy chicken tortilla crock pot soup cooking… Read More »Chicken Tortilla less Crock Pot Soup
Sweet Potato Beef Stew
Eating healthy shouldn’t be a terrible, robotic, soulless ritual done only to nourish and replenish your body. The idea of getting thru a long day… Read More »Sweet Potato Beef Stew
Crock Pot Ginger Apple Pulled Pork
Pulled pork. Pork that is pulled apart (by hand – caveman style!) and slathered in sauce. Super easy to make when it’s unhealthy and loaded… Read More »Crock Pot Ginger Apple Pulled Pork
Turkey Vegetable Chili
A big ole pot. A pound of turkey. Some tomato, veggies and spices. What does that all add up to? The tastiest healthy chili you’ve… Read More »Turkey Vegetable Chili
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