Night Mode (and sleep more!) “Dang I’m tired. I worked so hard all day and all I’ve wanted to do is climb into bed… Read More »The 12 day Shake Off the Blues Tool Box – Day 3 Night Mode (and sleep more!)
Learn to love the Shaker Bottle I no longer use anything BUT bright yellow shaker bottles. At home. At work. At the gym. Everything I… Read More »The 12 day Shake Off the Blues Tool Box – Day 2 Learn to love the Shaker Bottle
This is a variation on my favorite smoothie of all time – David’s Green Smoothie. Using the pineapple instead of berries will give you you a… Read More »Pineapple Banana Green Protein Smoothie
Stuffed peppers. A great comfort food that is both healthy and high and protein, this vegetarian alternative does a wonderful job of filling out a… Read More »Bean and Quinoa Stuffed Peppers
We are going to supercharge your normal overnight steel cut oat recipe with extra protein and nutrients! This is a great recipe that has a… Read More »Overnight Quinoa Oatmeal
Everyone always thinks SALAD when they think vegetarian meals. Well, this time we are actually gonna prove ’em right and eat some salad! Basically what… Read More »Vegetarian Chickpea Caeser Salad
This great tasting green smoothie is perfect for people who have tried green smoothies in the past and were turned off by their “greeness”. It’s… Read More »Almond Vanilla Banana Green Smoothie
I love fruit and I love veggies. Blended together in an ice cold smoothie is about my perfect healthy breakfast choice. So here we have… Read More »Mango Peach Cinnamon Green Smoothie
I loooove sloppy joes. Definitely one of my big comfort foods and something I’ve loved ever since I was a shorty. These days I eat… Read More »sloppy joes with carrot noodles
Here is your super easy, super standard, super DELICIOUS, chicken salad recipe, with a bit of bbq sauce instead of dressing to top everything off.… Read More »BBQ Chicken Salad